Women’s Mental Health

Women’s mental health focuses on the unique emotional and psychological challenges you can face as a woman at every stage, from hormonal changes to life transitions. That’s why Stacy Petersen, MSN, PMHNP-C, FNP-C, in Aliso Viejo, California, addresses concerns like anxiety, depression, postpartum struggles, and menopause. By providing personalized care, Stacy empowers you to navigate these experiences with greater balance, resilience, and well-being. Learn more by booking a telehealth appointment today by phone or online.

What is women’s mental health?

Women’s mental health is all about addressing the unique emotional and psychological challenges women face throughout their lives. From hormonal changes to life transitions and societal pressures, these factors can shape how you feel and cope day-to-day. 

Whether you’re struggling with anxiety, depression, postpartum depression, or navigating menopause, women’s mental health care focuses on providing support tailored to these experiences.

What issues can women’s mental health address?

Women’s mental health care can make a real difference in managing a variety of concerns, such as:

• Anxiety and depression
• Postpartum depression or mood changes
• Menopause-related mood swings
• Stress and burnout
• Midlife health issues
• Body image and self-esteem
• Trauma and PTSD
• ADHD

Caring for women’s mental health concerns involves the physical, emotional, and hormonal factors that can influence your mental well-being. Stacy’s comprehensive approach can help you feel your best.

How does ADHD play a role in women’s mental health?

ADHD in women often looks different than it does in men, which is why it’s sometimes missed or misdiagnosed. Women might experience difficulty with focus and organization or feel overwhelmed, especially during hormonal shifts like pregnancy, menopause, or even monthly cycles. 

When untreated, ADHD can lead to frustration, anxiety, and self-doubt. However, Stacy has the expertise to offer the right support, including therapy and sometimes medication. She can provide the tools to help manage ADHD effectively, improving your mental health and quality of life.

Am I a candidate for a women’s mental health appointment?

If you’ve been feeling stressed, sad, anxious, or overwhelmed — or if you think ADHD or hormonal changes are affecting your mental health — you may benefit from a women’s mental health consultation. It’s especially worth exploring if these feelings are getting in the way of your happiness or daily life.

How are women’s mental health issues addressed?

Stacy provides a compassionate, personalized approach to care, offering both mental health counseling and psychotherapy. Sessions focus on understanding your challenges, setting achievable goals, and creating strategies that work for you. Her holistic care may include emotional support, lifestyle changes, and if needed, medication management.

Book a telehealth appointment today by phone, or use the online scheduling feature now.